Mindful Movement
Private yoga sessions and gentle community classes inspired by the rhythm of the ocean.
Private Yoga
Bring the practice to you. Enjoy one-on-one yoga sessions in the comfort of your home, tailored to your goals, experience level, and schedule. Whether you're looking to build strength, reduce stress, improve mobility, or simply create space to slow down, each session is thoughtfully designed around you. Perfect for beginners and all levels!
$69 per 1 hour session (Class packs available)
Gentle & Restorative Yoga (Mondays)
Join me on Monday evenings at 7pm starting September 14th at The Wild Nurturer in Concord for gentle, nourishing yoga in a welcoming, cozy setting. These classes are designed to help you move with ease, breathe with intention, and leave feeling grounded, refreshed, and connected. All-levels.
$25 per session (Class packs available)
The Wild Nurturer
9930 Johnnycake Ridge Road Suite 2F
Johnnycake Commons (across from St. Gabes)
Fall/Winter Class Schedule:
*No Class last Monday of each month*
9/14, 9/21, 10/5, 10/12, 10/19, 11/2, 11/9, 11/16, 11/23, 12/7, 12/14
Slow Flow Yoga (Saturdays)
Join me on Saturdays at 11am starting September 12th at Ivory Pilates House in Chardon for slow flow yoga in a welcoming, cozy setting. Slow Flow Yoga blends mindful movement, breath, and longer-held poses into a steady, unhurried flow. You’ll build strength, improve mobility, and create space in the body while having time to truly settle into each pose. Expect a balanced practice that leaves you feeling grounded, refreshed, and connected. All levels welcome.
Class passes and memberships available on IvoryPilatesHouse.com (unlimited mat memberships apply to yoga classes as well)
Ivory Pilates House
201 Center St. Unit 2 (near Joey’s Italian Grill)
Fall/Winter Class Schedule:
Saturdays at 11am starting September 12th
Meet the Instructor
I've been practicing yoga for over 15 years, but my journey truly began after a shoulder dislocation led me to the mat in search of healing. Yoga became more than a way to recover physically—it became a way to slow down, reconnect with myself, and create healthier habits that extended far beyond movement.
Since then, I've completed two 200-hour Yoga Teacher Trainings: a Vinyasa certification in Sarasota, Florida (2020) and a Hatha certification at The Wild Nurturer (2024). These experiences have shaped a teaching style that blends mindful movement, breath, and accessibility, creating space for students of all experience levels to feel supported.
Whether I'm teaching a private session in your home or leading group classes at my favorite local studios, my hope is that you leave each practice feeling stronger, more grounded, and more connected to yourself.
Because the most meaningful transformations don't happen overnight—they're built one habit at a time.