Ocean-Inspired Wellness

Helping you reconnect with yourself—one habit at a time.

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Inspired by the sea. Designed for your well-being.

At Adaptive Habit Studio, wellness is more than a service—it's a way of life. Inspired by the rhythm of the sea, every experience is thoughtfully designed to help you slow down, reconnect, and care for yourself. Whether you're stepping onto your yoga mat or getting a sun-kissed glow, every experience is designed to help you feel your best. Learn More

Yoga Classes

Spray Tans

Photography

Ride the Wave.
Root the Habit.

We believe lasting wellness is built through small, intentional habits. Like the tide, growth isn't about perfection—it's about showing up again and again. Every class, every appointment, every moment is an opportunity to reconnect with yourself.

Book a Spray Tan
Book a Spray Tan
Book a Yoga Class

Why You’ll Love It Here

Ocean-Inspired
Every experience is rooted in the calming rhythm of the sea.

Intentional
Thoughtfully curated wellness that fits your lifestyle.

Personal
You're never just another appointment. Every experience is tailored to you.

Start Your Habit

What Clients Are Saying…

  • “I found this business through a random google search and went on faith that the spray tan would work out for an event I had coming up. What fortune to have met Kristyn! She was so professional and kind and did an incredible job on my tan!! She will definitely be my 'go-to' girl now.”

    Jeanne

  • ”I haven’t had a spray tan in years and Kristyn made me feel so comfortable! Her studio is so warm and welcoming, just like her personality! She was so sweet to let my 3 year old sit in on my session and made her feel welcome too. She was very knowledgeable and took the time to guide me through my tan and answer any questions I may of had. Looking forward to showing off my tan on vacation! I will be back for future events! Definitely recommend :)”

    Brittanie

  • “Kristyn did such an amazing job on my spray tan ! it was my first time being sprayed by a professional vs. a versaspa so i was a little self conscious - but she made me feel so comfortable and at ease ! her studio is so homey and welcoming & the color looks absolutely unreal!”

    Erin

  • “I recently got a spray tan with Kristyn before my engagement pictures and it was great! Kristyn is super kind and friendly, my spray tan looked amazing! I highly recommend!”

    Hannah K.

  • “Kristyn is amazing!!!! Love love, love my spray tan. I’ll definitely be back to get more. Thank you”

    Marcy

  • “I am so happy to have found Kristyn! My first encounter with her was when she came to my house to do my spray tan which was so cool! She explained everything to me regarding after care and how to preserve my tan as long as possible. She even followed up the next day to see how my tan turned out! I loved my tan so much that I now go to her new studio every 10 days to maintain the perfect tan! I 1000% recommend letting Kristyn give you the PERFECT tan!”

    Taylor S.

  • “Kristyn is amazing! It was my first ever spray tan, she ran through all the details — she was so knowledgeable and I felt unbelievably comfortable. The color came out absolutely beautiful, and I’ll definitely be back!!”

    Cassie

  • "Just had my spray tan on Saturday, March 30 and I still look like I've been on a tropical vacation 3 days later and counting. Kristyn was so friendly and I will definitely be booking future appointments with her for special engagements I have coming up this spring, summer, and fall. Give her a call, she's fantastic!"

    Sabrina

  • "Kristyn was wonderful to work with, very knowledgeable and friendly. She set up in the foyer of our new home quickly and was very thorough in explaining the process. My daughter and I both got spray tans and they came out wonderfully and look very authentic as if we'd been in the Caribbean. We both highly recommend Kristyn and have already given her contact information to friends and family. We plan on being repeat customers as we have special occasions coming up for which a glorious tan will be appreciated. A huge thank you to Kristyn!"

    Amy

  • “Kristyn came to mom’s house to spray a group of us before our school’s gala. I’ve had a lot of spray tans over the years, but this was hands-down, the best spray tan I’ve ever had! I did the rapid tan and it looked so natural and lasted well over a week. Not to mention Kristyn is so sweet and professional - she came in, set up her tent, did a wonderful job and gave us detailed after care instructions. It was a great experience and I can’t wait to visit her new studio when it opens!”

    Katie E.

  • “I just got my first ever spray tan done and Kristyn did such an amazing job. Amazing communication, she walked me through the whole process and any questions or concerns I had, she is SO friendly and easy to talk to. The tan looks very natural and I’m so excited with how it turned out!! I can’t wait to come back for my second tan with her :)”

    Kaylee L.

  • ”My daughter wanted to get a spray tan for homecoming and this was her first one to ever receive. The pre-visit information that was sent to us was so informative and appreciated so that there were no surprises going into the session. I was thrilled to learn that Kristyn uses Beet Tan products and it gave her the most gorgeous glow. Kristyn made my daughter feel so comfortable and at ease during her session and she is already asking about when she can go again. Thank you for making her first experience an amazing one!”

    Megan

Meet the Founder.

Hi, I’m Kristyn!

Adaptive Habit Studio was created from my love of the ocean and my belief that wellness begins with small, intentional habits. Whether we're practicing yoga or creating a natural glow, my goal is to help you feel more like yourself.

My Story

Frequently Asked Questions

Still have questions? Take a look at the FAQ or reach out anytime!

  • Spray tans typically last 7-10 days, but sometimes up to two weeks. Keeping your skin hydrated and following prep & after care instructions will keep your tan lasting as long as possible!

  • I always recommend starting with the Signature Coastal Glow — it is a client (and personal) favorite because it develops beautifully on all skin tones and gradual fades very evenly.

  • I use a universal spray tan solution by Beettan that is made with organic ingredients — including aloe, sugar beets (the ingredient that makes you tan), Vitamins A, C, & E, and more. Not only are you getting a sun-kissed glow, but you are nourishing your skin, too!

  • My minimum age requirement is 15 years old. If you are under 18 years old, you will need a parent/guardian signature or approval.

  • I am fully mobile — which means I come to you! I will bring my spray tan tent & equipment or yoga mats/props to your session. For a spray tan, I just need access to an outlet and an area that is about 7ft x 7ft with standard height ceilings. I’ve popped up my tent in foyers, bathrooms, living rooms, basements, and garages!

  • By filling out my contact form — which you can access from the homepage or from the menu at the top of the page! You’ll include your contact info and preferred date(s) and I will respond to you within 24 hours.

  • I am so happy you’re here and possibly looking to start your yoga journey! I recommend sending me a message to set up a free phone consultation so we can talk about your goals, availability, and schedule.

    I also teach Gentle & Restorative Yoga on Monday evenings at 7pm at The Wild Nurturer in Concord, Ohio. Classes are 10 students max and this class is perfect for beginners.